Open Question: really bad day?

yes, im 18 and my self esteem is severly low and its tiring already, i recently had problems with the lady to, but were staying together i think (i hope) and one thing i want to do is get rid of this embarrasing chest fat, and i understand weight training can build the area and make it look just as large, i want to get rid of the fat, i dont have a tred mill, haha or a city i feel comfortable running in, but yeah between all the recent things making their way at me my confidence is gone, and i cant even wear a simple shirt without being petrified of people seeing it, and i just want to feel secure having fun swimming and all that when hte time comes, and be more fun for my girlfriend we have been together a while i dont want to risk my boring lifestyle for her, so yeah if i did like simple exercises like push ups and and sit ups every night and just ate smaller things would that help? any other ideas
please help
sorry for my spelling
and come on , keep the rude comments down.thanks

Open Question: really bad day?

There was this guy at a bar, just looking at his drink. He stays like that for half of an hour.

Then, this big trouble-making truck driver steps next to him, takes the drink from the guy, and just drinks it all down. The poor man starts crying. The truck driver says, "Come on man, I was just joking. Here, I'll buy you another drink. I just can't stand to see a man cry."

"No, it's not that. This day is the worst of my life. First, I fall asleep, and I go late to my office. My boss, outrageous, fires me. When I leave the building, to my car, I found out it was stolen. The police said that they can do nothing. I get a cab to return home, and when I leave it, I remember I left my wallet and credit cards there. The cab driver just drives away."

"I go home, and when I get there, I find my wife in bed with the gardener. I leave home, and come to this bar. And just when I was thinking about putting an end to my life, you show up and drink my poison."

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